Burpee Calories Calculator

    Estimate calories burned doing burpees

    kg

    Formula

    Cal = MET × 3.5 × Weight / 200 × Minutes

    Burpees are one of the highest calorie-burning bodyweight exercises.

    Examples

    30 burpees, 75kg, moderate

    ~20 calories in 1.5 min.

    Frequently Asked Questions

    About Burpee Calories

    Estimate calories burned doing burpees.