Deadlift Max Calculator

    Calculate one-rep max for deadlift

    lbs

    Formula

    1RM = Weight × (1 + Reps/30)

    Epley formula estimates max from submaximal work.

    Examples

    275 lbs × 5 reps

    1RM ≈ 321 lbs.

    Frequently Asked Questions

    About Deadlift Max

    Calculate one-rep max for deadlift.