Elliptical Calories Calculator

    Estimate calories burned on elliptical

    kg
    min

    Formula

    Calories = MET × Weight × 3.5 / 200 × Minutes

    MET values: Low ~5, Moderate ~7, High ~9, Very High ~11.

    Examples

    70kg, 30 min, moderate

    ~257 calories burned.

    Frequently Asked Questions

    About Elliptical Calories

    Estimate calories burned on elliptical.