Lean Body Mass Calculator
Estimate lean body mass
kg
cm
Formula
Male: LBM = 0.407×W + 0.267×H - 19.2
Boer formula estimates lean body mass from weight and height.
Examples
75kg male, 175cm
LBM ≈ 58.4 kg.
Frequently Asked Questions
About Lean Body Mass
Estimate lean body mass and fat mass using the Boer formula.
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