Cooper Test Calculator
Estimate VO2 max from 12-minute run
meters
公式
VO2 = (distance - 504.9) / 44.73
The Cooper test estimates aerobic fitness from a 12-minute run.
示例
2400m in 12 min
VO2 max ≈ 42.3 — Good.
常见问题
关于 Cooper Test
Estimate VO2 max from 12-minute run.