Cycling FTP Calculator
Estimate functional threshold power
W
kg
公式
FTP = 20min Power × 0.95
FTP is the highest power sustainable for one hour.
示例
250W 20-min, 75kg
FTP ≈ 238W, 3.17 W/kg — Cat 4-5.
常见问题
关于 Cycling FTP
Estimate functional threshold power for cycling training zones.