悬挂测试
上肢耐力评估
seconds
公式
Compare to age/gender benchmarks
Dead hang measures grip and upper body endurance.
示例
45s, male, 30
Intermediate level.
常见问题
关于 悬挂测试
Assess upper body endurance from dead hang time.
上肢耐力评估
Dead hang measures grip and upper body endurance.
Intermediate level.
Assess upper body endurance from dead hang time.