HIIT Calories Calculator
Estimate calories burned during HIIT
kg
min
公式
Cal = MET × Weight × 3.5/200 × Min + EPOC
HIIT burns calories during and after exercise (EPOC effect).
示例
70kg, 20min high HIIT
~340 total calories.
常见问题
关于 HIIT Calories
Estimate total calories burned during HIIT training.