Hiking Calories Calculator

    Estimate calories burned while hiking

    kg
    min
    kg

    公式

    Cal = MET × 3.5 × (Body+Pack) / 200 × Min

    Pack weight increases effective body weight and calorie burn.

    示例

    75kg, 2hr moderate hike, 5kg pack

    ~756 calories.

    常见问题

    关于 Hiking Calories

    Estimate calories burned while hiking different terrains.