水分追踪器
追踪每日饮水量和水合状态
kg
公式
Target = Weight(kg) × 35ml
Coffee counts ~75% toward hydration due to mild diuretic effect.
示例
6 glasses + 2 coffees, 70kg
~1.78L of 2.45L target.
常见问题
关于 水分追踪器
Track daily water intake and hydration status.
追踪每日饮水量和水合状态
Coffee counts ~75% toward hydration due to mild diuretic effect.
~1.78L of 2.45L target.
Track daily water intake and hydration status.