Muscle Mass Calculator
Estimate skeletal muscle mass
kg
cm
公式
SMM = 0.244W + 7.8H - 0.098A + 6.6G - 3.3
Janssen equation estimates skeletal muscle mass.
示例
80kg male, 178cm, 30yo
~35.5 kg muscle mass.
常见问题
关于 Muscle Mass
Estimate skeletal muscle mass from body measurements.