Resting Energy Calculator

    Calculate resting energy expenditure

    kg
    cm

    公式

    REE = 10×W + 6.25×H - 5×A ± C

    Resting energy expenditure using Mifflin-St Jeor equation.

    示例

    70kg male, 170cm, 30yo

    REE ≈ 1,618 cal/day.

    常见问题

    关于 Resting Energy

    Calculate resting energy expenditure - calories burned at complete rest.