Resting Metabolic Rate Calculator
Calculate calories burned at complete rest
kg
cm
公式
RMR = 10×W + 6.25×H - 5×A + S
Resting metabolic rate = calories burned at complete rest (Mifflin-St Jeor).
示例
70kg male, 175cm, 30
RMR ≈ 1680 kcal/day.
常见问题
关于 Resting Metabolic Rate
Calculate calories burned at complete rest.