Rowing Calories Calculator

    Estimate calories burned while rowing

    kg

    公式

    Cal = MET × weight(kg) × 3.5 / 200 × minutes

    MET values for rowing vary by intensity.

    示例

    75kg, 30 min moderate

    ~276 calories.

    常见问题

    关于 Rowing Calories

    Estimate calories burned during rowing machine workouts.