糖摄入计算器
每日糖分限制
kcal
公式
Max = Calories × 10% / 4
WHO recommends less than 10% of calories from free sugars.
示例
2000 cal diet
Max 50g (12.5 tsp) sugar.
常见问题
关于 糖摄入计算器
Track daily sugar limits based on caloric intake and guidelines.
每日糖分限制
WHO recommends less than 10% of calories from free sugars.
Max 50g (12.5 tsp) sugar.
Track daily sugar limits based on caloric intake and guidelines.