VO2 Estimate Calculator
Estimate VO2 max from running performance
公式
VO2 = 483/time + 3.5
Estimate from mile run time; higher = better aerobic fitness.
示例
8 min mile
VO2 ≈ 63.9 (Excellent).
常见问题
关于 VO2 Estimate
Estimate VO2 max from your mile run time.